ABS can be tricky to get to stick to a bed 110° bed temp for ABS, and it will probably need a Kapton tape surface.
PLA is a little easier, 60ish °c bed temp, and get yourself some PVA glue sticks! give the bed a wipe over with the PVA glue stick, let it dry and try that.
-There are settings in the latest Makerbot software in which you can change the speed of the first layer. I’ve found slowing the print of the first layer down gives it time to stick nicely to the bed.
-The ideal temperature for ABS and PLA filament varies with the quality, manufacturer and even colour! Start a print from one of the demo pieces in Makerware (I like to use the Octupus!) PLay around with the settings a bit and check which comes out nicely :). Then jot down or screenshot all the settings you used for that print.
I would check what temp readings you are getting from your sensors when it is cold. At room temp (around 16C) my extruder temps read 18C and my platform temp reads 35C !!! Therefore I adjust accordingly when printing.
I normally print in PLA on a glass sheet clipped to my build plate with a bit of purple glue stick on it. I find that 205C extruder temp and 85C (which is really around 65C) works pretty well for most PLA I have tried.
So, I printed the 20 x 20 cube out last night. Right extruder was at 205. Bed was at 60 for layer 1. 1st layer was at 90% height and a speed of 45 %. Did a fast honeycomb infill 10% Cube actually stayed put and completed! 1 win! The first layer was a little a little bumpy, meaning I could feel the lines in it. Setting was Medium so kind of expect it. One of the and a partial side seems to curve in slightly. and the entire 1st row just, doesn’t look right. Maybe that is because it was only 90% height, but it does look different than the rest. The sides look totally fine and 100% acceptable. The top, looks like it might the PLA might have been too warm and it started to sag between the honeycombs. Not horrible, but you can tell it sagged.
Tested did an video on youtube showing insalling some replacement arms, the ones I have bought just brace the plastic arms so just take out the bolts put the brace on and bolt up.