From my Experience over the last 3 years, is there is no way I can get get ABS to stick to Blue Tape.
Kapton tape & bed temp at 80 to 110.
I also use flashprint software and simplify 3D.
Blue Tape is only good for PLA, in my experience.
I am using a Flashforge Creator Pro, Nozzle Temps is 230, bed Temp for ABS is mostly at 110, Kapton Tape or ABS Slurry seems to work best.
I have no trouble at all removing Rafts.
My layer heights are usually between .15 & .2, print speed is usually 60mm/per, 3600mm/ min in Simplify 3D, as it usually is in FlashPrint.
Make sure there are no drafts or Air Conditioning & keep Doors etc closed on the printer , especially for ABS, ABS does not like Temp changes while printing, separations, lifting, I have even experienced a powdering of the ABS, due to wind or drafts.
Here is a random Video of how to apply Kapton tape, I have not actually watched it, so I hope it’s ok, you can search youtube for more.
This is my MeCreator2 doing a Print in place video, ABS, on Kapton, No Rafts Needed on Kapton
If your using PLA, Try Printing Without a Raft, check the video below, PLA on Blue Tape, No Rafts, Skirt only.
PLA, Nozzle Temp 200, bed Temp 60, Blue Tape or Glue stick on Glass works fine.
Hope this Helps you out a bit.
Don’t loose faith, you will work it out.